It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

Imagine a cricket match played in dhoti-kurta with Sanskrit commentary! On January 6, 2025, Vedic pandits took to the field ...

Ghaziabad: Travel booking platform OYO has announced that the Ghaziabad Police have sealed over 50 hotels for 'fraudulently' ...

Lucknow Police arrested Haider Ali, 40, for impersonating an Army captain to defraud women of lakhs. Using fake identities, he lured victims into relationships, duped them, and fled. , City News - Tim ...

Known as Anaaj Wale Baba, this yogi from Uttar Pradesh’s Sonbhadra district has become a living symbol of environmental ...

In the Prayagraj Mahakumbh, various Naga sadhus and saints showcase unique adornments and practice Hatha Yoga, which has amazed everyone. Among them, Naga Sadhu Pramod Giri Maharaj has become a topic ...

Whether you're a beginner or an expert, these online yoga classes will let you practice at home on your own schedule ...

Yoga With Adriene founder Adriene Mishler opens up about the panic attacks that changed her life after two years of burnout.

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

Embark on a one-day trip to this serene waterfront along the Western Ghats to escape the noise of the city. An early sunrise, and camping amidst nature can help to recharge your batteries. Meeting ...

Try to do more active, intense yoga practice at least 3 to 5 times per week for at least 1 hour. On other days, balance out your practice with a more relaxing, gentle class. Hatha, Yin ...