World Cancer Day 2026 is observed on February 4 to raise awareness, promote prevention, and encourage early detection of ...

Eggs are the most commonly-preferred breakfast options for many. They are rich in nutrients and a great source of protein.

Make smarter health insurance decisions with clear guidance on sum insured, exclusions, waiting periods, hospital networks, and policy renewals to ensure long-term coverage and hassle-free claims.

A new preventative healthcare clinic called Neko has opened in Birmingham city centre offering a £300 body scan which has ...

World Cancer Day 2026 spreads breast cancer awareness and emphasises the importance of early detection. Find out how to look ...

The North Carolina Department of Emergency Management suggests wearing warm, loose-fitting, lightweight clothing in many ...

What's it really like to go for your first smear test? Daily Record writer Eilidh Farquhar shares her experience ...

As the Shenandoah Valley continues to see dangerously cold temperatures, hypothermia and frostbite are real concerns.

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Trees across the Region are beginning to fill with the wonderful colors of fall. But that means raking season has also arrived for many area residents and with more than 17,000 raking-related injuries ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

This parenting style gives teens the chance to become adults who solve problems on their own, but still communicate with ...