Apples can aid digestion and reduce the risk of cardiovascular disease.
On day seven of his apple-only diet, Kali Muscle shares the extreme fat loss and vascularity results from mono eating apples. Dropping to 181 pounds, he showcases shredded muscle definition, reduced ...
Packed with fiber, antioxidants, and vitamins, apples do far more than keep the doctor away—they may protect your heart, ...