Apples can aid digestion and reduce the risk of cardiovascular disease.
Kali Muscle on MSN
The apple diet is getting out of hand
On day seven of his apple-only diet, Kali Muscle shares the extreme fat loss and vascularity results from mono eating apples. Dropping to 181 pounds, he showcases shredded muscle definition, reduced ...
Fitgurú on MSN
An apple a day: The science-backed reasons this classic fruit deserves a daily spot in your diet
Packed with fiber, antioxidants, and vitamins, apples do far more than keep the doctor away—they may protect your heart, ...
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