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Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

A state-of-the-art cannabis testing facility will be built in Foley, bringing more jobs to the city, News 5 has learned.

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Preventive cardiology prioritizes identifying and managing cardiovascular risk factors before a heart attack ever occurs.

BATON ROUGE, La. (WAFB) - February is American Heart Month, and women are being encouraged to think about keeping their heart healthy. According to the American Heart Association, one in every three ...

After months of comprehensive rehabilitation, the Vieux Fort Wellness Centre officially reopened its doors on Monday,0. The ...

In today’s fast-paced world, many men face challenges related to their vitality and overall wellness, which can lead to ...

Now, more than 25 years into her journey with vitiligo, Lisa reflects on the impact of vitiligo and how she’s managed the ...

Governor Jim Pillen led the annual wellness walk around the state capitol, emphasizing the importance of daily physical ...

An anxious generation turns to functional foods and beverages and alternative medicine, inspiring better-for-you innovation.

The Broncos ended the 2024 season with only three players on injured lists, a major reduction from the 21 such players in ...