Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

This Apple Cinnamon Oatmeal is a healthy, delicious, and simple breakfast! It is also part of my 5 Plant-Based Oatmeal Breakfasts plan: eating plant-based has never been so easy and enjoyable!

Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If you’re looking for a high-protein breakfast that doesn’t rely on eggs, this easy ...

With prices high and egg shelves empty, New York City bodegas are getting creative.  Starting Monday, over 50 bodegas will serve classic breakfast sandwiches with Just Egg, ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

“High protein claims in beverages have centred around dairy-based beverages (with whey isolate as the added protein source - ...