What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Here are common ways a vegan diet can be less than healthy. While a 2023 poll by American statistics company Gallup showed the number of vegans in the United States has not changed much since the ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

A plant-based diet can make it tricky to hit your protein ... published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Amelia Ti is a Registered ...