When you take time to replenish your spirit ... The post 16 Self-Care Quotes That Will Inspire You to Care for Your Mind and Body appeared first on The Healthy.

The mind and body make up a person, connecting the physical and spiritual parts. These two components should always be in the best health, as when they fail ... the brokenhearted and saves those ...

International Mind-Body Wellness Day, observed annually on January 3, highlights the intrinsic connection between mental and physical health. This concept has roots dating back thousands of years to ...