Humans are the only species smart enough to engineer their own food - and dumb enough to eat it.' For the truth of this, just ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

Freshman 15’ refers to weight gain in college students during their first year Read on to find out its contributing factors ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

Professor Giles Yeo, a body weight expert and author of Gene Eating and Why Calories Don't Count, says there are three ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Ash from urban wildfires is potentially full of heavy metals and other toxins. Here's a guide for what to do if ash is ...

Dr Emily Leeming, a scientist and dietician, has urged Brits to boost their intake of a specific nutrient that can help lower ...