Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Whip out your sheet pan and roast your favorite ingredients for an easy vegetarian dish, whether it’s a hearty main course or ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...

Food is a connector — it nourishes, brings people together and unites cultures. In March, we celebrate National Nutrition ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...