Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

Humans are the only species smart enough to engineer their own food - and dumb enough to eat it.' For the truth of this, just ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Ash from urban wildfires is potentially full of heavy metals and other toxins. Here's a guide for what to do if ash is ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop in the air fryer.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...