Shannon Wilson, 29, relied on food on the go and was embarrassed to be the 'fat friend' — she knew she had to make a change ...

People with type 1 diabetes risk getting kidney disease if they engage in so-called yo-yo dieting, a team of French doctors warns.The danger applies regardless of a patient's weight or other ...

Fitness and nutrition gurus like to make weight loss sound easy. But in reality, it’s often incredibly tough to incorporate ...