No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

When the summer heat strikes, it’s not just humans who appreciate a cool, refreshing treat. Our furry friends also crav ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

As we gently manoeuvre through our Canadian winter, we adapt to the temperatures that we are in with our environment and what ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Curious about the banana bread's nutrition stats? They come with 14.8 grams of protein, three grams of fat, and 35 grams of carbs, adding up to 275 calories each. Alice's recipe clip has since ...

If you’ve ever craved a dessert that’s both delicious and good for you, makhana kheer might be your new favourite treat. Makhana, also known as foxnuts, are tiny but mighty when it comes to ...

Clafoutis is a traditional French dessert that pairs fresh cherries with a velvety, custard-like batter. This dish is a ...

Alan Rosen, Harry’s grandson who now owns Junior’s, shared the recipe, adapted here for home ovens. The flavors are balanced, anchored by vanilla, and the resulting texture, thanks to a water ...