Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
Consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories ...
Research finds gluten-free products have less protein, more sugar, calories, and cost than gluten-containing counterparts, suggesting they may not be a healthier choice.
“Healthy individuals should ... this study reinforces the idea that current gluten-free products are not adequate substitutes for conventional cereal-based items, lacking in both nutritional ...
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing ...
WHETHER you’ve been on a gluten free diet for one day or several decades, you’ll very likely already know how expensive products and ingredients can be.  Whenever I tell friends and family ...
Gluten-free breakfast ideas including egg dishes, sweet dishes, and hearty savory meals. There are more than two dozen ...
Besides corn, there are several grains that are naturally gluten-free and safe for people with celiac disease or gluten sensitivity.
📅 Becky Excell is a renowned gluten-free food writer and has released her new book 'Budget Gluten-Free', offering ...
I was diagnosed with celiac disease at 18. Since then, I've had to set and stick to clear boundaries when dining with my ...
As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...
Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a ...