On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

Having ADHD is associated with a shorter life expectancy and a greater risk of mental health issues, according to a new study ...

Aries Health Horoscope Today Prioritise exercise routines and fresh, nutritious foods today. Even small efforts can lead to ...

Scientists at the University of South Australia conducted the study, a review of the existing evidence on habit forming. They ...

SINGAPORE: While much of a child’s screen time happens at home, experts say new guidelines on screen use in schools can ...

One of the biggest advantages that people living in the digital age have is access to the collective wisdom and intelligence ...

Following a team closely boosts self-esteem and reduces feelings of loneliness, research shows. But sports fans tend to eat ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

I know what it’s like to have mental health phases where I feel completely out of control, miserable, and at a loss.

In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...