"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

I considered what my ideal life would be and worked backwards to achieve it. I'm more present for my kids and less burned out ...

Adults who cut their parents off usually ... pointed out that unrealistic parental expectations make it hard for kids to develop a healthy sense of self-esteem. Kids with strong self-esteem ...

Parents of kids returning to school are dismayed ... there have been teething problems in the first days of the Healthy School Lunches Programme,” said spokesman Paul Harvey.

Instead, he indicated his support for the Trump administration's proposed freeze on the federal aid that funds free school lunches ... to do to help kids have better access to healthy meals ...

Having an inspiring teacher in your life shows that your parents did a great job raising you to value education. They made it ...

Kids and teens can also support their height potential through a healthy diet, exercise and proper sleep. Unfortunately for adults, once your growth plates close, there isn't much to do to gain ...

Give Trump some credit. He has no interest in faking empathy, as Biden did so ineptly. In Trump’s playbook, empathy is a ...

In the heart of Akron, Ohio, there’s a culinary gem that’s been sizzling up some of the best steaks in the Buckeye State for ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...