Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

Trump's first course will be a Chesapeake crab cake with tomato tartar, bay sauce, pickled vegetables, romanesco, dill and chive oil. For the main course, Trump will feast on steak from Omaha. The ...

Hetty Lui McKinnon’s vegan version of the Lao dish is vibrant, punchy and meaty, thanks to the crumbled extra-firm tofu.

John Swinney's government has introduced new guidance for youngsters in early education limiting the types of food they can ...

Currently, the HHS recommends a fluoride concentration of 0.7 milligrams per liter of drinking water, though the EPA enforces ...

For a week in January, Arby's is changing the name of some of its popular items to sound more "healthy ... popular menu items, dressing them up in a health-conscious facade. For example, the ...

The world of food is a playground for the adventurous. Its perspective highlights everything from iconic staples to under-the ...

To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.