Chief Minister Mohan Yadav said that only Ayurveda can help achieve a healthy and long life, aligning with the philosophy of 'Jivate Sharadah Shatam' (living for a hundred years). He said that ...

What keeps Amitabh Bachchan, Bollywood’s beloved “Shahenshah,” fit and energetic at 82? Despite health challenges, Big B ...

Both forests also offer outdoor yoga classes on selected dates. For a healthy mind, craft activities are a great way to start off a new year and there are plenty to choose from across the county.

Deidra Shubert from the Alzheimer's Association discusses healthy habits you can practice to keep your mind healthy in the new year.You can find those 10 healthy habits here.The Alzheimer's ...

International Mind-Body Wellness Day, observed annually on January 3, highlights the intrinsic connection between mental and physical health. This concept has roots dating back thousands of years to ...

states that no level of alcohol consumption is safe for human health. Whether you drink moderately, frequently, or excessively, taking a month off from alcohol can help your body in the following ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

“If there’s ever this gap between the thing you desire and your daily habits, your habits will always win,” bestselling author James Clear said. © 2024 Fortune ...