From the food they eat to dog waste on the ground, our pets can end up adding to global pollution — but there are ways to ...

Maternal DNA, particularly the X chromosome, significantly influences a baby’s brain development and aging. Genetic ...

Slice some fresh ginger into a mug of boiling water. Add a teaspoon of Manuka honey (the higher the MGO the higher the ...

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Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well ...

Mental health influences our thoughts, emotions, and behaviors. Good mental health leads to a fulfilling life. It requires ...

The simple act of being a better friend — and having close, positive relationships in your life — can make you healthier, says bestselling author Simon Sinek.

What Boethius described was no symptom of carceral derangement; the lady was his metaphor for the power of philosophy to breathe life back into a deadened soul. With luck, you are not reading this ...

Finding the right mental health care takes time and effort, but following these steps can help. Take a moment to find calmness through your breath. This simple technique helps your mind focus and ...