Eating healthy doesn't mean giving up flavor or creativity. These seven restaurants prove that cuisine can be nutritious, ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

Dishes of aubergine masala and slow-cooked mutton curry can be enjoyed with non-alcoholic concoctions of fresh fruits, ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which ...

Try this bright and lively citrus salad for a high protein lunch. The flavors are sweet and savory and the salad pairs well ...