Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...
A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.
Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due to lower intake of proteins, calcium, and other micronutrients.
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...