Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

Coconut water, often hailed as a natural electrolyte-rich drink, has become a popular choice for hydration and health ...

On 17th April 1939, a franchise agreement was signed with the Coca-Cola Company, leading to the formation of the Ulster Iced ...

Cocoa is a nutrient-rich powder made from fermented roasted and ground cacao beans Read on to know its benefits ...

A certain hot drink could be more beneficial than you'd think - and it's great news for those with a sweet tooth.

Coconut water is rich in essential minerals like potassium, magnesium, and calcium, which help maintain electrolyte balance, ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

The general guideline is to hydrate sufficiently throughout the day so that your urine maintains a clear, pale yellow colour.

The talent show judge and mum-of-two has swears by this hydrating beverage to keep her skin healthy and glowing at 54.

With summer around the corner, staying hydrated is a must, and coconut water is a favourite go-to drink. But did you know it’s not for everyone? Experts warn that some people with certain health ...