A new study suggests your smartwatch could provide a powerful insight into your heart health. Researchers developed a metric ...

High cholesterol, particularly the LDL type known as "bad cholesterol," can lead to serious health issues such as blockages, ...

Silent diseases cause hidden damage without symptoms. Learn how to detect conditions like hypertension, diabetes, and heart ...

The answer to your heart health may be on your wrist, a new study suggests. Researchers have developed a new way to assess cardiovascular health based on information routinely collected by ...

Smoking, high blood pressure, and inactivity increase heart disease risk. Experts recommend lifestyle changes, regular screenings, and exercise to strengthen heart health and prevent complications.

A smart ring is a compact, wearable device designed to track various health and wellness metrics. Unlike bulkier wearables ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

In the first half of the course, students learned concepts like metabolic rate, or the amount of energy the body needs to ...

Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 research published in Journal of the American Medical Association Health Forum.

Offering a solid feature set at an affordable price, and with no subscription fee, the RingConn Gen 2 Air is easily the best ...

Why Zone 2 training has become the gold standard for endurance athletes and longevity researchers, offering benefits beyond traditional high-intensity workouts.