Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Cardiac clearance” can reveal heart issues, reduce surgical risk and even save a life. The evaluation helps ensure your body ...

Regular screenings for all patients should begin at age 20 and proceed in intervals. However, if you're at high risk for ...

Recent research reported that women with endometriosis have an approximately 20% increased risk for stroke and a 35% greater risk for heart attack compared with women without endometriosis. Although ...

From counting steps and tracking workouts to monitoring sleep patterns and stress levels, the best Fitbit can help improve ...

Dr. Hannah Rosenblum, a cardiologist at NewYork-Presbyterian/Columbia University Irving Medical Center, told The Post which ...

Continuous glucose monitors, or CGMs, are devices that track blood sugar in real-time and can tell wearers how their bodies react to stress, food, sleep or exercise.

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

SPRINGFIELD, Mo. (KY3)—Mercy Springfield has developed a new test to improve cardiac testing for patients. When it comes to ...