Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

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Transfer deadline day latest updates as clubs look to finalise their business before the window closes at 19:00 GMT.

Eating sour candy may distract your brain from anxiety by redirecting focus. Using distraction techniques like sour candy is not a long-term anxiety solution. Frequently eating candy can lead to ...