Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Indeed, the patient's total cholesterol level exceeded 1,000 mg/dL, compared to previous levels of 210 mg/dL to 300 mg/dL ...

This healthier spin on Alfredo sauce will quickly become a weeknight staple at your dinner table. In this video, we show you ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Not sure what to make for your upcoming Super Bowl party? These recipes from Cheese Maven are sure to be a hit.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

If you want to add more protein to your meals, cheese can be a great option. Take a look at our list of delicious, ...

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

Doctors published a case report this week detailing a rare complication linked to adopting an extreme high-fat "carnivore" ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...