Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may ... and lemon juice. A high fiber diet may be beneficial ...

Here's what you should consider adding to your diet (and what to cut back on) to reduce symptoms of both diverticulosis and ...

That is called diverticulitis ... based foods) is associated with a lower risk for developing diverticulosis and ...

Movement, however, improves intestinal motility — which is how your muscles move food and waste ... day can help prevent diverticulitis flare-ups. 2. Eat a high-fiber diet Fiber helps soften ...