Maintaining steady energy levels and regulating blood sugar are key factors in supporting overall health. High-fiber complex ...

Chronic inflammation is a common issue for diabetes patients. Beetroot and carrot juice contain anti-inflammatory compounds ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...

Someone is considered to be diabetic if the blood glucose/sugar levels are persistently above normal. People with diabetes usually have problems converting food nutrients into energy for their body ...

Staying healthy is within reach with the right diet. Experts are constantly sharing tips to help us lead healthier lives and ...

Aim for at least 30 minutes of physical activity most days of the week. Strength training, such as lifting weights or using resistance bands, is especially beneficial for people over 50 because it not ...

The most well-known cause of fatty liver is drinking too much alcohol. This condition, called alcoholic fatty liver disease, ...

Britain’s pharmacists have called for tougher regulation of weight-loss drugs after reports showed some online sellers have set targets for clinicians to process more than 20 patients every hour.