An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

As weighted pull-ups become a standard in fitness, experts highlight their benefits for upper-body strength and muscle mass ...

SAINT HELIER, JE / ACCESS Newswire / January 20, 2026 / Caledonia Mining Corporation Plc (“Caledonia”) today announces the closing of its previously announced upsized offering of 5.875% Convertible ...

1 Graduate School of Health and Sports Science, Juntendo University, Chiba, Japan 2 Institute of Health and Sports Science and Medicine, Juntendo University, Chiba, Japan In athletic competitions, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

In the fiscal 2026 NDAA signed by President Donald Trump, a provision calls for a study modeled on Nifty Nugget and focused on Reserve force mobilization. (Cpl. Jordy Morales/Marine Corps) In 1978, ...

Hochul calls for action after 'timeout' boxes found at NY schools Gen Z would rather cut Social Security benefits for current retirees than pay higher taxes to save the program Property owner on leafy ...

Ben Cameron's long-running, award-winning, musical theatre variety series, Broadway Sessions, returned earlier this month with the cast of Masquerade, which is now running off-Broadway on 57th Street.

LOS ANGELES, Dec. 16, 2025 /PRNewswire/ -- Bandsintown today released its 2025 High Notes, a comprehensive look at the artists, venues, festivals, and trends that shaped live music this year. From ...