Even if fast food doesn't have the greatest reputation when it comes to nutrition, you can still get a high protein meal at ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Snack foods and sweet treats have seen a decline in purchases, as people reach for more nutrient-dense options.

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

It joins a growing number of innovations exploring alternatives to animal meats. Startup uses cutting-edge tech to turn ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies ...

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...