Here are the easiest ways I incorporate protein into my breakfasts. Greek yogurt is my favorite no-cook food to get enough protein in the morning. I try to always have Greek yogurt in my fridge to ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high protein meal prep recommendation because of how much nutrition can be packed ...

Below, you’ll find a definitive list of high-protein, low-calorie foods to add to your diet, as well as the benefits that eating more of these foods can bring, and ideas on how to cook with them.

The company, which saw a sales slump of 15.8% last year and announced 300 job cuts in the UK, claims that a reason for the decline in popularity is that people are now favouring breakfasts that are ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Breakfast really is the most important meal of the day, and eggs are a central ingredient for so many breakfast foods. What can you eat if you want a high-protein breakfast without eggs? There are ...

After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Soy foods, like tofu, are also rich in plant ... If you could use some other high-protein breakfast ideas, try these recipes. They all have at least 15 grams of protein per serving!