Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

Pumpkin seeds are not only a delicious substitute for squash seeds but also a nutritional dynamo. A single one-ounce serving ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

Don’t overlook fruit when trying to add more protein to your diet ... are calorie-dense so it’s best to keep the serving size to a handful. Famously good sources of vitamin C, which is ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

On the higher calorie side — better for gains “One of my favorite vegan protein bars is CLIF Builders,” Jones highlights. “The brand has a great reputation and they use high-quality soy ...

Vegan diets exclude all animal products ... Tofu and tempeh are plant-based protein sources made from soybeans. Tempeh is a fermented product, and a fermented tofu variety is called fuyu.