For starters, you don’t have to hit five digits to see benefits.

There is one common denominator behind all injuries, says movement specialist Ash Grossmann and luckily a very simple solution to prevent it. Senior fitness writer Harry Bullmore looks at what happens ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

LINDALE – What sets two-step dancing apart from other activities is how it brings people together. When Bryan Walding and his wife got a divorce, he was alone, and he felt like there was something out ...

The Great British Bake Off judge Prue Leith has revealed she's leaving the Channel 4 show after nine years of judging alongside Paul Hollywood.

No one wants to have to start over. Hitting rock bottom forces people to confront hard truths, and those who manage to ...

Pradeep Ranganathan starrer Love Insurance Kompany is said to be eyeing a release on February 12 after multiple rounds of delays.

Scroll social media, walk into a supermarket or step inside a gym, and you’ll see hydration products everywhere. It’s one of the reasons cult hydration brand waterdrop – founded in Austria in 2016 – ...

Detroit Pistons legend Lindsey Hunter almost threw hands with Kanye West over a parking spot years before the rapper became a household name.

Walking is having a moment. From TikTok's trending hot girl walks to the surge of interest in low-impact workouts, walking has transformed from something we did to get from A to B into a genuine ...

Your February 2026 horoscopes are here. Discover how the Leo full moon, Aquarius solar eclipse and planetary shifts will impact you.