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Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.

Friends of an Israeli hostage freed from captivity hoist a TV reporter in celebration:: Kibbutz Gat, Israel::The journalist ...

Fernanda Torres’ mom must be so proud. Torres dedicated her Golden Globe to her mother and, should she also hoist the Academy ...

Planet Fitness' newest Mass. location is open now at 226 Harvard Ave. in Allston, with hours from 5 a.m.to 11 p.m. Monday-Thursday, 5 a.m. to 10 p.m. Friday and 7 a.m. to 7 p.m. Saturday-Sunday.

The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

Coach Lucero with Powerlifting Technique shares the best gym options for teenagers. If you're a teen (or a parent of one) wondering which gym is best for starting a fitness journey? In this video, ...

A year after first opening its doors, Mizkif gave viewers a look at what’s in store for his and Knut’s Iron Forge gym.

The owners of Pillar Fitness, the first business in a long-vacant building on Othello’s Main Street, cut the ribbon Friday ...

Thomas Finestra’s story proves that you don’t need a fancy gym or expensive equipment to achieve your fitness goals. With just one set of dumbbells, five targeted exercises, and a commitment to ...

I wore each fitness tracker to bed to test how well it could monitor my sleep throughout the night. To test each watch’s health and activity tracking, I wore each tracker to sleep, to the gym ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...