New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Fatty liver disease, mainly due to poor lifestyle choices, can be mitigated by morning habits. By adopting these simple yet ...

However, if you are keen to make some headway on your strength goals for 2025 but, like many of us, aren’t feeling too ...

When it is very cold, on days like today, even trying to get more steps in indoors can help. But on milder days, exercising outside can have even more benefits. Dr. Schaefer says taking in the sun on ...

The Housing Authority's Subsidised Housing Committee approves three measures to enhance arrangements for subsidised sale ...

"I Will, I Want, I Won't" Game: This is one of my favorite exercises for couples who are looking to spice up their sex life.

ORGASMS are the issue on everyone’s lips, whether it’s Nicole Kidman’s saucy new film Baby Girl or the ever-present gap which ...

Flush with her $1.25 winnings at the bingo tables, Sharon Tanner retired to a room off the dining hall to discuss the top ...

After meeting in 2008 through a mutual connection, Carrie Underwood and Mike Fisher quickly formed a romantic bond, despite ...