Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

Walmart is selling the BalanceFrom Wide Grip Kettlebell Weight Set for just $30—a 57% discount off the normal price of $70.

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

Building strength after 55 doesn't have to be complicated. You can boost your muscle power without relying on fancy equipment ...

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get ri ...

When you come home from a run or a sweaty gym session, do you immediately fling your clothes into the washing machine for a ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

A highly physical performer, he said he couldn’t tell jokes. But he became well known for a wild act that fellow comedians ...

In the last two days, the online search for Sunita Williams, as per Google trends, touched 2 million. As her space journey ...