Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Where Luxury Meets Wellness in Paradise Valley In this eighth installment of my travel and lifestyle fitness series, I ...

From sweat-resistant options to earbuds with secure earhooks for running, we've found the best headphones for all your tough ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

If you prefer an elegant way to keep track of your steps and fitness goals, this Samsung Galaxy Ring might be for you.

You can never have too much storage, especially when it’s also decorative. The kids’ department is an especially good place ...

The YMCA said the new facility will continue their expansion of "community-focused programs and services in the region." ...

While this doesn't definitively prove that all running influencers are faking their content for views, it does demonstrate ...

Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.

Fitness Boxing 3: Your Personal Trainer is Nintendo's latest foray into fitness gaming. Like the previous Fitness Boxing ...