Do you simply throw clothes into your washing machine and hit start? Ditch the default setting in favor of a more nuanced approach to washing your clothes.

Viral fitness, vetted ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Reacher's Alan Ritchson has shared the first official images of his ambitious Netflix action movie, War Machine. See them ...

If your washing machine smells mouldy, Maggie May shares her easy front and top loader cleaning routine to keep laundry fresh ...

Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

Alan Ritchson leads a squad of elite soldiers into a brutal alien battleground in War Machine, a high-concept sci-fi thriller ...

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

Uphill walking was used as punishment, to treat disease, and evolved into a heart-health test. Here's why incline walking persists today.

As Lady Gaga famously once said, I looked for evidence. Once I finally read the manual, I was delighted to find out that my technique for using the rollers was way off. (If I have anything, it’s the ...

Boost your metabolism with 10 scientifically-backed foods like protein, chili peppers, and green tea that increase calorie ...