By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...
Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...
Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...
They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...
Gareth Shields has lost almost half his weight from more than 31 stone to a little over 16 stone - this is how he did it and ...
Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...
Here’s a look at some of the stars who have remained dedicated to dropping the pounds this year. Country music star Jelly Roll has been consistent in his efforts to lose weight after he admitted ...