The American diet has had a roller coaster relationship with beef, but new dietary guidelines from the U.S. government puts beef back on top of the food pyramid. How did it get there again?

Back in the day, people ate according to the seasons, not air-conditioning. Today, doctors and traditional wisdom together ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

The "Chinese Baddie" trend on TikTok has seen a myriad of people adopting traditional Chinese wellness practices, like drinking hot water and opting for cooked vegetables instead of cold salads, as a ...

Experts agree that both treatment and prevention are essential. "Deworming drugs eliminate existing parasites, but without ...

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Find out why digestion slows down in winter. Learn practical food tips and gut-friendly habits to stay comfortable during the ...

Ishita Dutta shared how she lost over 15 kg within two months after childbirth, stressing there were no shortcuts or magic fixes. The actor said pregnancy complications, gallbladder stones, surgery, ...

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

Fatty and spicy foods, along with obesity, are common causes of acid refluxes. But doctors and dietitians speaking with the Daily Mail have revealed other unlikely culprits behind the condition.

For many people, the day doesn’t begin without a hot cup of chai. But when this daily ritual occurs on an empty stomach, it ...

Here’s how the husband-and-wife team took their still-growing side hustle to $1 million in under two years.