The first in-flight meal in America was served in 1929 on Transcontinental Air Transport, the forerunner of TWA. Most meals ...

The American diet has had a roller coaster relationship with beef, but new dietary guidelines from the U.S. government puts beef back on top of the food pyramid. How did it get there again?

The "Chinese Baddie" trend on TikTok has seen a myriad of people adopting traditional Chinese wellness practices, like drinking hot water and opting for cooked vegetables instead of cold salads, as a ...

Experts agree that both treatment and prevention are essential. "Deworming drugs eliminate existing parasites, but without ...

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

Here’s how the husband-and-wife team took their still-growing side hustle to $1 million in under two years.

Insulin sensitivity refers to how your body responds to the insulin hormone that helps regulate blood sugar. "The body only ...

Boost your metabolism with 10 scientifically-backed foods like protein, chili peppers, and green tea that increase calorie ...

Here’s how the husband-and-wife team took their still-growing side hustle to $1 million in under two years.

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

Unless you have a specific medical condition or doctor-instruction not to drink during meals, water isn’t just safe—it can ...

Instead of taking a vitamin C supplement, focus on whole foods that provide other fiber and nutrients. These foods are the highest in vitamin C.