Plant-based food as an alternative to meat is high on the agenda today, and mycoprotein (fungal protein) in particular has come into focus in recent years. A new doctoral thesis from the University of ...

It’s not pinto, black, or kidney beans.

Implementing novel management practices in dairy farming, one of the commonwealth's major agricultural industries, could help ...

The American diet has had a roller coaster relationship with beef, but new dietary guidelines from the U.S. government puts beef back on top of the food pyramid. How did it get there again?

Here’s how the husband-and-wife team took their still-growing side hustle to $1 million in under two years.

Insulin sensitivity refers to how your body responds to the insulin hormone that helps regulate blood sugar. "The body only ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

Unless you have a specific medical condition or doctor-instruction not to drink during meals, water isn’t just safe—it can ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

The current recommended intake of daily fiber is 14 grams for every 1,000 calories per day, which translates to about 25 grams for genetic women and 38 grams for genetic men, according to the Academy ...

This is the idea behind food architecture. Real food has structure. Nutrients are wrapped inside cells, fibers, membranes, and water. They are released gradually as we chew, digest, and ferment them.

One of the main reasons some granola bars raise blood sugar more than others is the type of carbohydrate they contain.