The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

February is the month for love — and beer — if not necessarily in that order. This month brings the Super Bowl in Santa Clara ...

Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

BRB, making my shopping list.

A new study reveals that people eating whole foods consumed 57% more food by weight, yet took in 330 fewer calories daily than ultra-processed eaters. Experts shared insights.

Khaberni - Nuts hold a special place in healthy diets, as they combine fiber, unsaturated fats, vitamins, minerals, and active plant compounds that support heart health and metabolism.

In a pine forest on Michigan’s Upper Peninsula, the only active nickel mine in the US is nearing the end of its life. At a time when carmakers want the metal for electric-vehicle batteries, nickel ...

How this quiet Greek island made our first empty-nest holiday a truly romantic getaway - GREECE IN FOCUS: The first ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

Smith, innovation director at Hot Pickle dives into the world of ‘GLP-1-friendly’ ready meals to find out if healthier formats can move beyond niche appeal.