Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.

In type 2 diabetes, due to our body not having enough insulin or inability to use the insulin, blood glucose reaches high ...

Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

For the dough, sift the flour, sugar, salt and baking powder into a ... but really this is just aesthetic. Sprinkle over your chosen topping and press into the surface of the dough.

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Monkey”? “Bowl full of happiness”? Or, “Fool and his money”? For many of us, it was probably our first encounter with the ...

Sugar snaps are available from June to September.Look for unblemished firm, bright-green pods. Sugar snap peas can be kept in the fridge for up to three days. They can be blanched and frozen, but ...