If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.

In type 2 diabetes, due to our body not having enough insulin or inability to use the insulin, blood glucose reaches high ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

The Glucose Goddess – French biochemist and best-selling author Jessie Inchauspé – is on a mission to help people around the world improve their physical and mental health by controlling ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

A new study assesses the effects of sugar-laden beverages on global health, with higher rates of consumption found in Latin ...