Sugar has been a staple in human diets since forever. Its sweet taste is especially appealing to kids, leading many parents ...

Limit apple juice where appropriate ... in addition to providing other health benefits. Apples do contain sugar, but much of the sugar found in apples is fructose. When fructose is consumed ...

We all know that most biscuits, cakes and fizzy drinks are jam-packed with sugar, but it's surprising how much sugar is hiding in 'health' foods. Here's what to look out for. 'Reduced sugar' or ...

These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.

This is a heavily debated topic. Alcohol, nicotine, and opiates are all classified as addictive substances based on strict ...

Poppi first gained widespread attention when it was featured on "Shark Tank" in 2018. Now the prebiotic soda is being bought ...

There’s something about apple crisp that just feels like fall. It’s warm, spiced, sweet, and comforting. So when I wanted to ...

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

The Liverpudlian star of ‘Time’ and ‘A Thousand Blows’ takes on his first leading role in BBC drama ‘This City Is Ours’. He ...