Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...

Boost your metabolism with 10 scientifically-backed foods like protein, chili peppers, and green tea that increase calorie ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Women’s wellness is turning smarter and wiser, as experts urge rhythm, digestion, calm nerves, and preventive care. Discover why listening to the body, not pushing it, is the health habit women need t ...

Adulterated food poses a hidden but serious threat to health, causing long-term damage to our vital organs.

Oral vaccines promise painless, needle-free protection—but the human gut evolved to destroy exactly what vaccines are made of ...

If there’s one part of the body that deserves a standing ovation, it’s your gut. Quietly working away day and night, it plays ...

“I can hardly describe the life changer this has been for us! Our bed and nightstand no longer have hair everywhere.” ...