This super-nutritious grain is one of the most delicious when cooked properly.

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their flavor and versatility that will have you making them on repeat. Some ...

Save these 30-minute dinner recipes that have at least 14 grams of fiber per serving, half of the recommended daily value.

This blend of barley, white beans and spinach with sun-dried tomatoes not only holds up well, it becomes even more flavorful ...

People are feeling the pinch these days when it comes to grocery shopping. A 2025 survey found 38% of shoppers thought their ...

Every pet parent wants their dog to live a long, energetic, and happy life, and nutrition plays a starring role in that ...

Dee-licious!” reporter and taste tester Jen Learn-Andes said after sampling some chocolate bark from the Times Leader Test Kitchen. “I don’t like it. I love it!” ...

This Whole Orange Vinaigrette uses a full Sumo mandarin blended with herbs, miso, and olive oil for a bright, balanced dressing ready in five minutes.

There are hotels you go to just to sleep. And then there are hotels you go to in order to learn how to stop. The new ...

How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

Mumbai restaurants introduce relaxed early 2026 menus focusing on seasonality, wellness, and innovative dining from breakfast ...