Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

Quitting caffeine need not feel like a burdensome chore; in fact, it might turn out that a life without caffeine is just what ...

Constantly accusing your partner of things without evidence doesn’t make you more aware or in control—it slowly erodes the ...

Nikki and Brie Garcia spoke candidly to Us about putting their health first and how they talk to their kids about nutrition ...

But have you ever paused mid-rant to wonder if all this venting is actually good for you? In this post, I’ll delve into when ...

How do you get those around you to recycle, drive less, use less plastic and otherwise live more sustainably? “Getting the ...

A jury found Franklin Edwards guilty of leaving the scene of an accident resulting in death.

We have zero hope that Trump and Musk will come to their senses until Republican lawmakers feel enough heat from their ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

The Welsh Parliament has agreed to introduce new rules on how and where foods high in fat, salt and sugar can be promoted and ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Low-income Iowans are closer to facing restrictions in items they buy with SNAP dollars under a bill the Iowa House passed Wednesday.