So if your waist keeps expanding despite your best efforts, "a gentle sugar detox can make all the difference," Tosca says. And she's developed a simple fix can have you feeling back to your best ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

"Many people feel bloated from extra eating and more salt, sugar and alcohol," she said to Fox News Digital. "If you feel that you are in need of a detox, I recommend a simplified diet instead of ...

Our surroundings are full of toxins produced by the rising levels of pollution, highlighting the crucial need for ...

A gut detox can begin with something as simple as ... “These options satisfy your cravings while balancing blood sugar and supporting overall health,” she noted. Gut health isn’t just ...

One of the key steps in detoxing is reducing your intake of sugar and salt, both of which can contribute to bloating and fatigue. During this detox period, try to eliminate refined sugars from your ...

If you are considering a juice-based detox, remember that fruit tends to be high in sugar and consuming an excessive amount of fruit in juices will not be good for you. The acid in the fruit also ...