In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, how do you know if you have it, and most importantly, how can it be fixed? Tech neck is a ...

Avoid sleeping on your stomach if you can, as sleeping in this position can put pressure on your spine and strain your neck. Many exercises can improve your posture. An easy exercise you can do ...

Millions of Brits complain of bad posture, with the rise in working from home and the lack of suitable office equipment contributing to the ever growing problem of back and neck problems.

Over half the UK population believe they have bad posture with back and neck problems, according to a survey of 2,450 women conducted by the posture apparel brand Etalon. Their findings report the ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

Over half of the UK population believe they have bad posture, leading to back and neck problems, according to a survey by posture apparel brand Etalon. The study, which surveyed 2,450 women ...